Live life to the fullest. Become lean and confident. Realize the best version of yourself physically and mentally.

Jake & Joe Sharp

JDuoFit

Sam Parks

District Manager

LGCY Power

"Jake and Joe are freaking awesome. They understand busy people are busy. They were able to help me create routines I was able to stick to. I never felt like I was restricting myself food or time wise. They make it super simple for me when on the go or traveling and I have never looked or felt better. Can't say enough great things about these two!"

What You’ll Get During This

Free Strategy Call

After your two-on-one coaching call with Jake & Joe - You will receive a full plan of action encompassing all facets of your health to achieve your specific fitness & wellness goals. The plan is actionable and will guide you through what steps to take in order to assess your current situation and the adjustments necessary from this information for you to feel the best you possibly can - whether you decide to work with us to implement or not.

We will be diving into YOU. We will learn about your lifestyle, current health & wellness regimen, personal goals, motivators, and any problems you've faced with any past diets or workout programs that have kept you from the results you desire. We want to know your favorite foods, the ones you hate, your workout preferences to name a few. During this time we ask that you share any limitations or modifications you need to fit your situation best.

What You’ll Do Before the Call

Before the call please:

  1. Take 10-20 minutes to really ponder on your goals and motivations in life as a whole. Why are they important to you, really? Can you articulate it as a one sentence mission?

  2. Write down 10 major goals - could be physical, professional, relationships, health, wealth, experiential, spiritual, family etc..

  3. Lastly, write down any problems you believe you will face in achieving your 10 goals - Work, schedule, kids, dog, cousin, sister food, medical, mental, money - whatever has held you back in the past write it down - all of it.

What Happens During the Call

We will be diving into YOU. We will learn about your lifestyle, current health & wellness regimen, personal goals, motivators, and any problems you've faced with any past diets or workout programs that have kept you from the results you desire. We want to know your favorite foods, the ones you hate, your workout preferences - to name a few. During this time we ask that you share any limitations or modifications you need to fit your situation best.

What Changes After the Call

You will receive a detailed report and step-by-step actionable plan to assess, analyze, implement, optimize and monitor your wellness. This is proactive wellness, to improve the quality of life for men and their families. This plan will identify your risks, allow you be ahead of the curve, plus look and feel the best you have in your entire life - Physically, mentally, biologically, relationally. A truly all-in-one wellness plan.

About [JDuoFit]

We aren't lifer fitness guys. We didn't come out of the womb with a six pack. Cycling weight on and off was something we've struggled with in our past. We don't like working out for hours on end. We wont be in bodybuilding competition, probably ever.

Fitness found us in a dark time and helped us come out on the other side stronger - physically, mentally, spiritually and biologically. We became certified fitness coaches and nutrition specialists. However traditional fitness coaching that included workouts and meals didn't quite fit the bill.

There are many other aspects of health and wellness that have to be addressed in order to be successful and to create the most impact on your overall quality of life. We have designed a one of a kind program and lifestyle that is not only great for health, longevity and vitality - but it doesn't suck to follow. The food doesn't have to suck, the workouts don't have to be two hours. Our programs allow busy people to crush their fitness goals without cutting into the rest of your life goals.

Why We Recommend Having Your

Free Strategy Coaching Call

To receive your free all-in-one wellness plan encompassing physical, biological, and mental health, longevity, recovery. No one else is looking at health this holistically proactively. See what a plan would look like for yourself!

Charlie Strickland

Owner - 026 Construction & Design

"I have always been what I considered fit, but after working with JDuoFit I now understand I was only scratching the surface. I have so much energy and focus through out the day thanks to this program. They opened my eyes to all aspects of health, not just lifting in the gym."

SHAWN PARKER

Regional Manager - LGCY Power

"I love the lean and confident program! It keeps me sharp on the doors and makes meal planning and workouts simple. I don't have to even think about it I just hop on the app and they tell me what to do! Really appreciate the daily coaching and ability to ask questions or make changes to routines to fit my busy schedule. I saw a massive lift in sales this summer and I credit a lot of it to the mental and physical work I did in this program. Hit up JDuoFit for sure!"

Mike Daniels

Owner - Daniels Hardscaping

"Easy to follow program that allowed me to feel and look better. Happy with the results guys, thanks."

What Are You Waiting For? Let’s Improve the way you feel and the level you perform at!